Everyone knows that having a high vertical jump is one of the measures of a successful athlete, whether you’re a soccer goalie, a basketball forward, a football running back or a dancer.
If you’re serious about wanting to play sports competitively, there may be no better way to getting the edge on your competition than by gaining inches on your vertical.
Obstructive Sleep Apnea (OSA) is a very common condition involving decreased airflow due to obstruction and in the presence of respiratory effort. Obstructive Sleep Apnea is caused by too much relaxation or collapse muscles and tissues in the neck and throat, including the tongue, which can lead to partial or near complete obstruction. OSA can lead to a variety of signs and symptoms, including daytime somnolence and fatigue. In this lesson, we discuss the risk factors for getting OSA, the signs and symptoms, how it’s diagnosed and how it’s treated.
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JJ
**MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
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*Check Out Some of My Other Lessons*
Medical Terminology – The Basics – Lesson 1:
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Fatty Acid Synthesis Pathway:
Wnt/B Catenin Signaling Pathway:
Upper vs. Lower Motor Neuron Lesions:
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Introductory lesson on Autophagy (Macroautophagy):
5 New & Active Coupon Codes in Cookie Run Kingdom January 2025
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REM stands for ‘Rapid Eye Movement’. REM sleep is one of the four primary stages of sleep: N1, N2, N3, and REM sleep. Your eyes move rapidly back and forth under your closed eyelids 20-25% of the night. REM sleep is associated with vivid and memorable dreaming and memory consolidation.
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Run – Coming Soon. Starring Sarah Paulson, introducing Kiera Allen.
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They say you can never escape a mother’s love… but for Chloe, that’s not a comfort — it’s a threat. There’s something unnatural, even sinister about the relationship between Chloe (newcomer Kiera Allen) and her mom, Diane (Sarah Paulson). Diane has raised her daughter in total isolation, controlling every move she’s made since birth, and there are secrets that Chloe’s only beginning to grasp. From the visionary writers, producers and director of the breakout film Searching, comes a suspense thriller that shows that when mom gets a little too close, you need to RUN.
Joanna Chaurette, MD, PhD, Associate Medical Director, Natchaug Hospital, about how some people have had issues with alcohol during the pandemic, impacts on health, addiction. Video Rating: / 5
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Since seeing is believing, we thought we’d give you a caloric visual on adult bevvies. We’ve poured the most popular drinks, from red wine to vodka, into pint glasses so you can compare just how much bang you get for 100 calories. While some alcoholic beverages do offer health benefits, you should always drink in moderation. So before heading to your next party, brush up on your booze facts and learn what 100 calories really looks like.
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SOURCES:
Scientific References:
Is a Calorie a Calorie?
‣ https://academic.oup.com/ajcn/article/79/5/899S/4690223
Alcohol and Appetite:
https://www.ncbi.nlm.nih.gov/pubmed/20096714
Alcohol and Testosterone:
https://www.ncbi.nlm.nih.gov/pubmed/12711931
https://www.ncbi.nlm.nih.gov/pubmed/11912073
Alcohol and Muscle Protein Synthesis:
https://www.ncbi.nlm.nih.gov/pubmed/27135475
https://www.ncbi.nlm.nih.gov/pubmed/25257868
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2651172/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/
https://www.ncbi.nlm.nih.gov/pubmed/27135475
About me: I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 12 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).
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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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